
Healthy Aging for Children
ADHD
Attention - Deficit / Hyperactivity Disorder
Attention deficit hyperactivity disorder (ADHD) is a developmental and behavioral disorder that affects 3% to 5% of all school-age children.
Although the condition usually manifests in childhood, it can persist into adulthood, causing difficulties at home, at school and at work if not recognized and treated.
What Are the Symptoms?
The symptoms of ADHD include inattention, impulsiveness and hyperactivity that are inappropriate for a person's age level.
Children who have ADHD often:
Symptoms of ADHD vary by individual and range from mild to severe.
Causes
The exact cause of ADHD isn't known.
Experts do know that there are changes in the brains of people with the condition. It is not caused by home or school situations or by poor parenting.
Diagnosis
There is no single test used to diagnose ADHD. It is diagnosed after a child has shown some or all of symptoms of ADHD on a regular basis for more than 6 months.
The diagnosis of ADHD involves the gathering of information from several sources, including school, caregivers, and parents. The health care provider will consider how a child's behavior compares with that of other children the same age.
The health care provider will also do a physical exam to look for any medical problems that may affect a child's behavior.
Treatment
Although there is no cure for ADHD, treatment can help control symptoms. There are several types of treatments available.
Stimulants
Stimulant medications (or psychostimulants) have been used to successfully treat ADHD symptoms for many years. Stimulants are used to treat both moderate and severe ADHD in adults and children over age 6, with the exception of Adderal, Dexedrine, and Dextrostat, which can be safely used in children as young as age 3.
Stimulants used to treat ADHD include:
Nonstimulant Therapy
In November 2003, the FDA approved Strattera as the first nonstimulant treatment for ADHD. It is the first treatment approved to control ADHD symptoms in children, adolescents, and adults. In September 2005, the FDA issued a warning about the increased risk of suicidal thinking in children and adolescents taking Strattera. Doctors are advised to watch for this behavior and alter medications as needed.
Antidepressant Therapy
Several types of antidepressant drugs can be used to treat ADHD. Antidepressant therapy for ADHD is sometimes used as the initial treatment in children or adults who also suffer from significant depression. Antidepressants, however, are generally not as effective as stimulants or the newer nonstimulant treatments at improving attention span and concentration. It also may take 2-4 weeks for the full benefits of antidepressants to appear.
Note: In October 2004, The FDA has determined that antidepressant medications increase the risk of suicidal thinking and behavior in children and adolescents with depression and other psychiatric disorders. If you have questions or concerns, discuss them with your health care provider. Learn more
Other Drugs
Two drugs, Catapres and Tenex, normally taken to treat high blood pressure, have been shown to be of some benefit for ADHD when used alone or in combination with stimulant drugs.
Behavior Management
Learning behavior management techniques is considered to be an essential part of any successful ADHD treatment program. Most experts agree that combining medication treatments with extended behavior management is the most effective way to manage ADHD in children and adolescents.
Reviewed by the doctors at The Cleveland Clinic Children's Hospital (2005).
Edited by Tracy Shuman, MD, WebMD, October 2005.
SOURCES: National Institutes of Mental Health, The Food and Drug Administration, A.D.D Warehouse.
Portions of this page © The Cleveland Clinic 2000-2004
Childhood Obesity
Overview
One out of every five children in the U. S. is overweight, and this number is continuing to grow. Children have fewer weight-related health and medical problems than adults, however, overweight children are at high risk of becoming overweight adolescents and adults, placing them at risk of developing chronic diseases such as heart disease and diabetes later in life.
Causes
Children become overweight for a variety of reasons. The most common causes are genetic factors, lack of physical activity, unhealthy eating patterns, or a combination of these factors. Only in rare cases is being overweight caused by a medical condition such as a hormonal problem. A physical exam and some blood tests can rule out the possibility of a medical condition.
Although weight problems run in families, not all children with a family history of obesity will be overweight. Children whose parents or brothers or sisters are overweight may be at an increased risk of becoming overweight themselves, but this can be link to shared family behaviors such as eating and activity habits.
A child's total diet and activity level play an important role in determining a child's weight. Today, many children spend a lot time being inactive. For example, the average child spends approximately 24 hours each week watching television. As computers and video games become increasingly popular, the number of hours of inactivity may only increase.
What Diseases Are Obese Children at Risk For?
Obese children are at risk for a number of conditions, including:
How Do I Know if My Child Is Overweight?
The best person to determine whether or not your child is overweight is your child's doctor. In determining whether or not your child is overweight, the doctor will measure your child's weight and height. The doctor will also consider your child's age and growth patterns. Assessing obesity in children can be difficult because children can grow in unpredictable spurts. For example, it is not unusual for boys to appear overweight, but they may grow taller and "grow into the weight" a few years later.
Treatment
If your child is overweight, it is very important that you allow him or her to know that you will be supportive. Children's feelings about themselves often are based on their parents' feelings about them and if you accept your children at any weight, they will be more likely to feel good about themselves. It is also important to talk to your children about their weight, allowing them to share their concerns with you.
It is not recommended that parents set children apart because of their weight. Instead, parents should focus on gradually changing their family's physical activity and eating habits. By involving the entire family, everyone is taught healthful habits and the overweight child does not feel singled out.
How Can I Involve My Family in Healthful Habits?
There are many ways to involve the entire family in healthy habits, but increasing the family's physical activity is especially important. Some ways to accomplish this include:
Whatever approach parents choose to take, the purpose is not to make physical activity and following a healthy diet a chore, but to make the most of the opportunities you and your family have to be active and healthy.
Reviewed by the Department of Nutrition Therapy at The Cleveland Clinic.
Edited by Charlotte Grayson, MD, WebMD, August 2004.
Potty Training
When to start
Your child must be both physically and emotionally ready for toilet training. Most children are ready when they are between 22 and 30 months of age, although every child is different. Toilet training usually becomes a long and frustrating process if you try to start it before your child is ready.
Before children can use the toilet, they must be able to control their bowel and bladder muscles. Some signs of this control are having bowel movements around the same time each day, not having bowel movements at night, and having a dry diaper after a nap or for at least 2 hours at a time. Children must also be able to climb, talk, remove clothing, and have mastered other basic motor skills before they can use the toilet by themselves.
Most children are physically ready to toilet train before they are emotionally ready. Your child must want to use the toilet and be willing to cooperate with you. He or she may even talk about being a "big boy" or "big girl" and wearing underpants rather than diapers. Training generally does not go well if your child is in the stage where "no" is his or her automatic response to every request.
Home Treatment
There are many different strategies and approaches to toilet training. The most successful methods use positive reinforcement and begin intensive training only when a child is physically and emotionally ready. Introduce the basic concepts of toilet use gradually and repetitively to your child. As your child gains the necessary skills, he or she will show a sincere interest in using the toilet.
How to get ready
Before you decide to start toilet training, make sure the household environment is stable and that all family members are prepared to help in the process. Trying to start potty training soon after having another child, while remodeling your home, while having a succession of household guests, right before going on vacation, or during a time of marital problems will likely not be as successful as during a calm period when the family can focus on helping your young child reach this significant developmental milestone.
Talk with your child about having a bowel movement and about urinating. Your child may be more comfortable saying "poop" and "pee." It is fine to use these words, but use the proper terms as well so the child learns what they mean.
Start to talk with your child about how to use the toilet. Explain how the toilet works and how your child will be able to use it when he or she is ready. Be enthusiastic and always speak positively about your child's using the potty. Talk about how he or she will no longer need to wear diapers, will get to wear underpants that are more comfortable, and can go just like a big boy or girl.
Getting prepared
Take your child with you to select a potty that is sturdy and comfortable. Be patient and give your child time to get used to and comfortable with it. Some ways to do this are by:
Your child may want to join you when you use the toilet. If you feel comfortable with an audience, allow him or her to join you. Talk with your child about what you are doing.
Toilet training is usually more successful if you are relaxed and patient with your child.
Where to start
Eventually, your child will show an interest in using the toilet. When this happens, follow your child's lead and start the process. General suggestions that can make this process go more smoothly are to:
What to think about
Praise and encourage your child for success. You can say, "You are sitting on your potty just like mommy (or daddy, or big sister)," or "You are trying really hard to poop (or pee) in your potty." Reward your child for attempting to use the toilet with verbal praise and fun activities, such as stickers or special playtime with you.
Accidents happen. Do not scold or punish your child for accidentally wetting or soiling his or her pants. Be matter-of-fact and reassure your child that it's okay and that he or she will get better with practice.
The most important things to remember for toilet training are to wait until your child and family is ready and to make it a positive experience. Be patient, but look forward to the days ahead of freedom from diapers!
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The Flu & Colds
The Flu
Children are at high risk of complications and serious illness from the flu. Indeed, only elderly people over age 74 are at higher risk.
Fact: Children under 2 years old -- even healthy children -- are more likely than other children to be hospitalized from the flu.
Flu season spans November through March.
How can you tell if your child may have the flu?
Flu symptoms are more severe than those with colds and tend to come on abruptly. Flu symptoms in children may include:
A child will usually feel the worst during the first two or three days.
Complications of the flu may include a sinus infection or pneumonia. Call your pediatrician if the fever last more than three to four days, or if your child complains of trouble breathing, ear pain, congestion in the face or head, or a persistent cough.
Prevention
The No. 1 way to prevent the flu is by getting an annual flu shot.
During the 2003-2004 season, there were 152 flu-related deaths among children under 18. Most of these children were less than 5 years old, and the majority of them did not get the flu shot, according to the CDC.
A nasal flu vaccine also exists. It is called FluMist and contains weakened viruses. These weakened strains usually do not cause illness because they have lost strength, but they can sometimes cause flu. Only healthy children aged 5 or older may receive the nasal-spray flu vaccine. Younger children may not.
The best time to get vaccinated is October or November.
Children getting a flu shot for the first time need two doses given a month apart. About two weeks after vaccination, antibodies develop that protect against infection. Flu vaccines will not protect against flu-like illnesses caused by other viruses.
The American Lung Association offers an online flu vaccine clinic locator. Visit www.flucliniclocator.org, enter a zip code and a date (or dates) and receive information about clinics scheduled in your area.
Treatment
Antibiotics are ineffective against the flu. Home treatments include:
Antiviral drugs are also available by prescription to treat the flu. In some cases, they can also be used to prevent infection. These drugs block the replication of the flu virus; preventing its spread. Antiviral medications include:
Colds
Colds are minor infections of the nose and throat that are caused by more than 250 different types of cold viruses. Rhinoviruses are the most common. Colds typically last for one week, but may linger in children.
Fact: Children get an average of six to eight colds per year.
Cold season runs from about September until March or April.
Diagnosis
Cold symptoms tend to come on gradually, and may include:
Prevention
Colds are hard to prevent, but here are top tips from experts:
Treatment
Antibiotics are ineffective against colds. They should only be used if there are clear signs of a bacterial infection, such as an increasing cough and thickened, cloudy mucus. Recommended care for children with colds includes:
SOURCES: The American Academy of Pediatrics. The American Lung Association. The Centers for Disease Prevention and Control. Schachter N, The Good Doctor's Guide to Colds and Flu, Collins 2005.
Vaccines
Schedules for various vaccines
Diphtheria/Tetanus/Pertussis (DTaP) -- Five-dose Series
2-4 months:
First two of five doses at 2 and 4 months
4-6 months:
Third of five doses at 6 months
15-18 months / 4-6 years:
Fourth and fifth of five doses
Tetanus and Diphtheria (Td)
11-16 years:
One dose between 11 and 16 years if at least five years have elapsed since
the last dose of DTaP, DPT or DT. Boosters every ten years throughout adulthood.
Hepatitis A (Hep A) -- Two-dose Series
2-16 years:
Some states recommend between 24 months and 16 years; check with your doctor
or health department for local recommendations.
Hepatitis B (Hep B) -- Three-dose Series
Birth to 2 months:
First dose by 2 months
2-4 months:
Second dose at least one month later, between 2 to 4 months
6-18 months:
Third dose at least four months after the first and two months after the second,
between 6 to 18 months
2-18 years:
Three-dose series should be given to all children under 18 who didn't get
the vaccine as infants
H. influenzae type b (Hib) -- Four-dose Series
2-4 months:
First two at 2, and 4 months
4-6 months:
Third dose of a three-dose series at 6 months
6-18 months:
Additional dose between 12 and 15 months (check with your doctor)
Measles/Mumps/Rubella (MMR) -- Two-dose Series
6-18 months:
First dose usually given between 12 to 15 months
4-6 years:
Second of two doses, usually given between 4 to 6 years.
6-12 years:
Two-dose series should be completed by 11 to 12 years if not completed earlier.
Pneumococcus (PCV7) -- Four-dose Series
2-4 months:
First two of four doses at 2 and 4 months
4-6 months:
Third of four-dose series at 6 months
6-18 months:
Fourth of four doses between 12 and 15 months
24-6 years:
Recommended for children ages 2 to 5 years at high risk due to sickle cell
disease, HIV, and other immune-compromising diseases, if not completed earlier.
Polio (IPV) -- Four-dose Series
2-4 months:
First two of four-dose series of injectable polio vaccine at 2 and 4 months
6-18 months:
Third dose of a four-dose series of injectable polio vaccine, between 6 to
18 months
4-6 years:
Fourth of four doses of injectable polio vaccine
*Due to the risk of vaccine-associated paralytic polio, oral polio vaccine should be used only under special circumstances; check with your doctor.
Chickenpox (Varicella)
6-18 months:
One dose after the first birthday, usually given between 12 and 18 months
13 and up:
Two doses at least one month apart for susceptible individuals over 13 years;
check with your doctor.
MEDICAL REVIEW: Reviewed by Cynthia Haines, MD, April 2005
SOURCE DOCUMENTATION: Sources: American Academy of Pediatrics, the American Academy of Family Physicians, U.S. Centers for Disease Control and Prevention.